The Square has Rounded Edges
It is with joy and happiness that I report the birth of my son. He is a very happy and healthy baby and he joins my wife and my daughter to make us a family of four.
Fatherhood is a true blessing in life. As I started my journey into fatherhood later than many (I was 37 when my daughter was born), I have often thought about how I should grow and prepare to be the best father I can be for my children. With these thoughts also grows a saddness in that I can feel myself age and it brings into a sharper focus the shortness of our time here. I so wish to be healthy to stay with them as long as is possible. I am seriously contemplating reforming my life to one of greater emphasis on health. I am seriously striving to quit my two pipe a day habit, I do not drink any appreciable amount currently, but am contemplating having one glass of red wine before bed for its health benefits. I am thinking I should return back to active running/jogging and start training for the various 10K races like I did in my 20s. I am thinking of eating a more restrictive diet especially in terms of fats [My family's diet is good currently, for we are vegetarian probably 20 out of 21 meals a week and we emphasize whole foods, but there is room for improvement].
Perhaps if I can make the above my new life vision, I can increase how long I can stay with my beloved family.
Konrad